如何應(yīng)對(duì)面試壓力
To many job seekers, "stress" is synonymous with "job interview."
對(duì)許多求職者來(lái)說(shuō)，“壓力”就是“面試”的代名詞。
Job seekers stress over landing an interview. Then they stress over preparing for it. And then they stress over what to wear, what to say, if the interviewer will like them and more.
求職者在為獲得面試機(jī)會(huì)而努力時(shí)有壓力。在準(zhǔn)備面試時(shí)也有壓力。然后他們?yōu)樵摯┦裁础⒃撜f(shuō)什么，面試官是否會(huì)喜歡他們，以及其他許多方面而倍感沉重。
But the worst stress of all often occurs during the interview. This is the stress that can cause you to blow it. It can make you freeze, panic, chatter aimlessly, lose your train of thought or perspire profusely.
但是最糟糕的壓力出現(xiàn)在面試過(guò)程中。這會(huì)導(dǎo)致你面試失敗。它使你全身冰涼、驚恐、亂說(shuō)一氣、思維混亂、冷汗不斷。
So how can job seekers keep cool when it counts? Relax. A few simple techniques can help calm frayed nerves and sooth interview jitters.
那要怎樣才能在重要的面試中保持風(fēng)度呢？別緊張，一些簡(jiǎn)單的技巧能讓你放松緊繃的神經(jīng)，緩解對(duì)面試的高度緊張。
英語(yǔ)點(diǎn)津
Early Warning 提前到場(chǎng)
Picture This 想象自己成功
Relax 放松
Pause, Don't Panic 停下來(lái)，不要慌張
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