拖延癥秘籍：28招
What do you call a painter who doesn't paint? Is a writer a writer if she doesn't write? If you don't follow through with the things you want to do, are you really being you?
你怎樣稱呼不畫(huà)畫(huà)的畫(huà)家，不寫(xiě)作的作家?如果你不能堅(jiān)持完成你想做的，你還是你嗎?
Think of all the tasks you want to get done, but haven't yet started.How much time has lapsed between the moment you decided to do them and now? There is endless potential within you, but if you procrastinate, all this potential is lost.
想想所有你需要完成但還沒(méi)有開(kāi)始的任務(wù)。在著手之前，你浪費(fèi)了多少時(shí)間?你的身上有無(wú)限潛能，你卻擱置了，所有的潛能都丟失了。
Here are 28 proven anti-procrastination tips employed by some of the wisest bloggers I know.
從我知道的明智的博主里，我收集了有28個(gè)已經(jīng)證明有效的防止延誤的'貼士。
1.Narrow the number of ventures you're involved in.
1.減少你的投資項(xiàng)目。
2.Get ready, fire, and then aim.
2.準(zhǔn)備，開(kāi)火，然后瞄準(zhǔn)。
3.Always be doing one thing.
3.永遠(yuǎn)只做一件事。
4.Make it crappy, but make it now!
4.先做吧，盡管做的很糟糕。
5.At first, just don't add anything new to the pile.
5.開(kāi)始的時(shí)候不要再增加任何新東西。
6.Realize the long-term consequences of not doing it.
6.意識(shí)到長(zhǎng)期不做的惡果。
7.Decide to make a decision.
7.開(kāi)始做個(gè)決定。
8.Free-up some extra time.
8.額外的時(shí)候放松一下。
9.Remove yourself into a place of loneliness.
9.讓自己孤獨(dú)。
10.Tell a large number of people you'll do it.
10.告訴許多人你要開(kāi)始做了。
11.Prioritize and then focus accordingly.
11.排序然后逐條處理。
12.Maintain a weekly list of the things you didn't do.
12.列一張一周的工作清單。
13.Breathe.Center yourself.Then attack.
13.深呼吸，以自己為中心，然后進(jìn)攻。
14.Use tools to simplify tasks and save time.
14.使用工具簡(jiǎn)化任務(wù)，節(jié)省時(shí)間。
15.Be conscious of what you want and why.
15.知道你想要的是什么，為什么。
16.Get on track by asking yourself the right questions.
16.問(wèn)自己正確的問(wèn)題讓自己走上正軌。
17.If you really hate it, change it.
17.如果你很討厭它，那就改變它。
18.Use past successes to fuel your motivation.
18.用過(guò)去的成功給現(xiàn)在提供動(dòng)力。
19.Review your long-term goals once a day.
19.每天檢查一下你的長(zhǎng)期目標(biāo)。
20.Focus all your energy on what you do know.
20.把精力集中在你熟稔的事情上。
21.Use a 30-10 interval to cycle-in activities you enjoy.
21.在你喜歡的工作上每30分鐘休息10分鐘。
22.Set your clocks and deadlines ahead.
22.把鬧鐘和最后期限提前。
23.Use visual reminders.
23.使用視覺(jué)提醒。
24.Harness the power of teamwork to get it done.
24.使用團(tuán)隊(duì)的力量來(lái)完成。
25.Establish specific times to handle recurring tasks.
25.為周期工作設(shè)立特定的時(shí)間。
26.Trash what you don't need and organize your space.
26.把不需要的扔進(jìn)垃圾桶并理你的空間。
27.Create tangible measures and deliverables for your ideas.
27.為你的主意創(chuàng)建切實(shí)方法和可行措施。
28.Concentrate on one thing at a time.
28.集中精力只做一件。
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